Guided meditation to meet your Higher Self
Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, builds self-esteem and decreases the chances of depression. Finding meaning and purpose can therefore have profound effects on how you experience and see the world around you.
This powerful guided meditation will give you the tools that you need to realign yourself with your Higher Self and learn to let go of negative thoughts and beliefs that are holding you back in order to help you find meaning and bliss and create the life that you want.
